In the perfect world, mommies could take a pill so they could eat what they wanted, never exercise and maintain a fabulous figure, sounds great right? Well, until the next future zillionaire creates that miracle pill, moms have to look to others, methods of getter their curves back. With hectic schedules of doctor’s appointments, PTA meetings, after school activities’ and let’s not forget cooking dinner, there just doesn’t seem to be enough hours during the day to even think about how to get your curves back.
Hmmm…., but let see, if I told you there are simple things you could do during your day to help you reduce those extra inches, would you believe me? There are many small habits you can adopt to help you obtain a more slender waistline.
3 Easy Ways For Mommy To Get Her Curves Back
Fat Burning Supplements
As I stated before, there is no magic pill on the market yet, to make you instantly thin, however, there are some great supplements that can help promote fat loss. L- Carnitine, and CLA are fantastic supplements to take throughout your day to help shed those unwanted pounds. These two supplements can work synergistically when taken together to amplify weight loss. They help loosen fat and shuffle it out of your body, revealing a more lean physique.
The High Protein Low Carb Diet
Oh, no!….. did I just really just mention the low carb diet? Yes, I did, before you panic and close out of this blog, let’s talk about how with a little bit of planning, you can easily incorporate a low carb diet into your daily routine. Take a moment to think about where all your carbs are mostly coming from. Is it that breakfast bagel in the morning, or perhaps that fizzy soda you drink at lunch? An effective way to change the composition In your body is to reduce your intake of crabs down to about 100 per day. Moms can achieve this by simply replacing carbs with protein or veggies. Instead of a breakfast bagel, how about eggs, or egg bites! When you want to quench your thirst, switch to water or at the very least a diet beverage. For dinner, focus more on cooking lean proteins, such as chicken or fish. Try reducing your carbs for two weeks and notice how much your clothes fit better.
Mommy’s Daily Dose of Apple Cider Vinegar
I’m sure you heard of all the hype about how apple cider vinegar has so many health benefits the main one being weight loss. Apple Cider Vinegar has shown, along with a well-balanced diet, to help promote weight loss. The main active ingredient in apple cider vinegar is acetic acid. This helps lower insulin levels, regulate blood sugar, increase metabolism and suppress appetite. When evaluating animal studies, there was a considerable reduction of fat storage when the active ingredient acetic acid was introduced into the study. So mommy’s, take your daily dose of apple cider vinegar. Just add two tablespoons to 6-8oz of water 3 times daily and after a month notice the change in your body composition.
